Creamy Broccoli & Rice Soup Recipe.

You'll need...

• —1 tray Veetee Whole Grain Brown Rice
• —1 large broccoli head, cut into small florets
• —2 scallion onions, sliced
• —1 garlic clove, crushed
• —2 ¼ cup 1% or 2% milk
• —2 tbsp water
• —1 tsp mint leaves, to garnish
• —½ cup crumbled feta cheese, to garnish
• —Canola, or other neutral oil
• —Salt & pepper to taste

The how...

1. Microwave or steam the broccoli florets until tender.
2. In a large saucepan, gently sweat the scallions and garlic in a little oil until soft and translucent.
3. Stir in the milk and seasoning, then add the broccoli florets and Veetee Whole Grain Brown Rice, bring to the boil, turn down immediately and simmer for 3-4 minutes, avoiding a full boil.
4. Remove from the heat and carefully blend with a stick blender until smooth, adding a little extra water as necessary to achieve your desired consistency.
5. Return to pan, heat through, season to taste.
6. Serve garnished with mint leaves and feta cheese.